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Apagás la luz pero la cabeza sigue encendida: repasás el día, la lista de mañana, lo que dijiste y lo que no. El cuerpo está cansado, pero no logra desconectar. El Reishi (Ganoderma lucidum) es el hongo de la calma: sus triterpenos y beta-glucanos acompañan la transición hacia la noche y favorecen un descanso más reparador, sin dejarte groggy. Beneficios: - 😴 Favorece un sueño más profundo y reparador - 🌿 Contribuye al equilibrio y la calma frente al estrés diario - 🛡️ Apoya el sistema inmune con su acción adaptogénica - 🧬 Aliado de las épocas de estrés sostenido Tu ritual de la noche. Para los que llegan acelerados a la almohada. [- ⏰ Modo de uso -] Tomálo 30-60 minutos antes de dormir, con un vaso de agua. 💊 Dosis: 2 a 3 cápsulas por día, según cómo te sentís. Rinde hasta 1 mes según tu dosis. Tips para potenciarlo: - ✨ Arrancá tranqui: empezá con la dosis mínima y ajustala según cómo te sentís. - 🧘 Sé constante: los efectos sobre la calma y el descanso se ven con el uso sostenido. - 💪 Hacé pausas: tras 8-12 semanas de consumo, pausá 2-3 semanas. - 🩺 Escuchá tu cuerpo: si sentís algo raro, bajá la dosis o consultá con un profesional. 📅 ¿Cuándo se nota? La sensación de calma puede aparecer pronto; el efecto sobre el descanso se consolida entre la 2da y la 4ta semana de uso continuo. 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